Therapeutic Massage

Massage or bodywork is utilized to reduce stress and pain from a neurological and trauma-informed approach. Multiple modalities are blended into one session ie: neuromuscular therapy, stretching, reflexology, trigger point, Swedish-style and hydrotherapy.

This session is appropriate for those looking for relaxation, pain relief, injury rehab, post surgical, sports, general wellness and any combination of these.

Pressure is applied within client's tolerance and varies in intensity based on session goals.

30 minutes          $50

60 minutes          $80

Reflexology

Reflexology is gentle manipulation and pressing certain parts of the foot to produce an effect elsewhere in the body.

 

Benefits may include: deep relaxation, increased digestive response, constipation relief, sinus drainage, decreased lung congestion, bring on overdue babies and late menses, relieve symptoms of PMS, reduced muscular tension, reduced swelling in the feet and lower limbs and increased lymphatic, nerve and blood circulation.

30 minutes         $50

60 minutes         $80

Prenatal Massage

This relaxing session allows the birth-giver time to focus inward.

 

Benefits include: a reduction of stress, muscle tension, sleeplessness, and swelling.

 

If there are no contraindications, massage may be received at any point during pregnancy.

30 minutes          $50

60 minutes          $80

Hot Stone Massage

Heated basalt rocks are incorporated into the treatment session, as an extension of the massage therapist's hands.

 

Benefits include a reduction of muscle spasms and pain.

The heat of the stones may allow for relaxation of deeper muscle layers.

75 minutes          $100

Add hot stones to any massage for $10

Aromatherapy

This modality is the art and science of using essential oils to treat both the body and the mind. During a massage, these potent plant oils are absorbed through the skin and inhaled.

Benefits include: relaxing and/or energizing the nervous system, a reduction of fatigue, pain, soreness, and stiffness, and increase skin cell metabolism.

$10